What we offer

One to one coaching can help you re-imagine your life and let go of thoughts and  behaviours that undermine you, so that you can have the life and career  that you truly want.  

As a Certified NLP Master Practitioner, Hypnotherapist, Coach and Time Line Therapist I can help you unlock your  potential, become more fulfilled, help you get rid of your limiting beliefs an ultimately have the success you want to have in your life. 

My individualised approach will help you attain your goals, whether they are life goals, relationship goals, health and fitness goals, career goals or a combination of all of them. All coaching is tailored to your specific needs and can be face to face or telephone or skype based. 

One to one coaching can help with:

• Confidence issues
• Limiting beliefs and behaviours
• Stress, anxiety and depression
• Goal achievement, both professionally and personally
• Improving career development and progression
• Destructive behaviours and self sabotage
• Coping with major life events such as bereavement, relationship breakdown, redundancy

 Time Line Therapy™ is  recognised as the one of the  most effective tools in creating fast, long-lasting changes in  behaviour, enabling you to take control of your life and create the future that you want.

Your ‘Time Line’ is how you  unconsciously store your memories, and how you know the difference  unconsciously between memories from the past and projections of the future. All behavioural change occurs at the unconscious level and Time Line Therapy™ works at this level so that you can release the effects of negative emotions that have accumulated  from the past and eliminates inappropriate emotional responses such as anger, sadness, fear, hurt and guilt and remove anxiety and depression which are linked to old memories.

Time Line Therapy™ also enables you to remove limiting decisions and beliefs that are preventing you from reaching your greatest potential such as ‘I’m not good enough’, ‘I can’t make money’ ‘I don’t deserve a fantastic relationship.

In one, four hour session effective, long lasting change can be achieved.

A Personal Breakthrough day is a rapid way to achieve significant, long lasting change in your life. Combining powerful NLP techniques, Time Line Therapy™. Create your future coaching and hypnotherapy this supercharged day will give you effective strategies to move your life forward. 

The programme is custom-made & designed for and by each individual, to identify obstacles they face in achieving breakthrough in their  personal or corporate lives. Breakthrough days will equip you with the essential tools to overcome obstacles and become more successful. 

It is a one-day session of approximately  8 hours of one to one coaching. 

Breakthrough sessions are particularly suitable for:

• Stress, anxiety, depression
• Emotional issues
• Improving self-confidence
• Improving career development and progression and/or change of career
• Feelings of inertia in any area of life: relationships, career, family, health and well-being, spirituality
• Developing a sense of inner balance, self-confidence, self-acceptance, motivation and direction.
• Smoking cessation

Although a phobia can take years to cure by conventional methods, the  NLP phobia treatment, which involves dissociation, can cure phobias in just one session. 

Unlike conventional methods which typically mean that clients have to confront their fears through visualisation or exposure therapy, NLP can get rid of phobias without the need to associate into the problem. Its a very gentle , easy process, which is fast and long lasting.

The Fast Phobia Model can help with any type of phobia from fear of spiders, flying, heights, even clowns! Included in the treatment is a 30 minute initial telephone consultation to discuss your specific fear, a one to one personalised phobia removal session and a follow up telephone session. 

Group workshops are a great way to develop clear strategies in specific areas. These workshops are run as public courses and can also be specifically tailored for any organisation.

Workshop themes include:

Goal Setting

How to be a Better You

How to get Better Results

Total Mind & Body Relaxation